.Psychology enthusiast, entrepreneur, father, athlete and world traveler.

Has had numerous existential crises. Recovering academic administrator who makes shit out of yarn, fleece, pine needles, thread, and words.

I write of life as a young boy and as a 77-year-old man. Lover of life and those in it, especially family friends and those in need of a kind word or hug.

Medical writer; MS, Science Publishing, NYU. Love coffee for mental health, daily fitness, community, love.

Humbled to give any value I can quoting my experiences. Admire Equilibrium, Balance Proves to be Invaluable Overcoming Self.

I write what I feel and share my experiences. I write about healthy lifestyle.